What are some good foods to eat or beverages to drink when you have acid reflux?

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acid reflux
Dani B asked:


I am currently taking an acid reflux medication for the next 6 weeks. However, I am curious if there are any beneficial foods that will also help? My throat is closing up a lot lately, and although I have eliminated my caffeine intake, it is still bothering me.

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5 Responses to “What are some good foods to eat or beverages to drink when you have acid reflux?”

  1. the_only_solorose Says:

    the problem with reflux is putting anything in your stomach will cause it to worsen. Suggest you be careful about eating smaller amounts more frequently, remain sitting upright for at least thirty minutes after eating or drinking, no flopping on the couch with snacks, or eating just before bed. Make gravity your friend. Before bed take some maalox to coat your esophagus.

  2. OOO! I know! I know! Says:

    I have a friend who swears by drinkable aloe. Contact me and I can let you know how to get some of what she uses.

  3. hyellasunflower Says:

    Apple sauce, saltine crackers, gatorade (the opaque ones), pepcid complete (that’s the best)… drink a lot of water…

    And, you need to let your doctor know of your throat closing up. This can be a really bad side effect. It might not be just caffeine.

  4. clinique_diva Says:

    Milk always helps me when I have heartburn.

  5. Lisa13 Says:

    idk…try grape juice, once or twice it would help me when i was little.