NLT Heartburn Live
Thursday, April 23rd, 2009itscallingyou asked:
NLT performing heartburn live at the jiggy jam in modesto Ca
Archive for April 23rd, 2009
I keep getting heartburn or acid reflux when I work out. How can I prevent this?
Thursday, April 23rd, 2009
Jeremy A asked:
I have eaten before a workout. I always eat after a workout. About an hour before I work out I usually drink a protein shake with fruit in it. But sometimes I get heartburn so bad I have to stop in the middle of my routine.
I have eaten before a workout. I always eat after a workout. About an hour before I work out I usually drink a protein shake with fruit in it. But sometimes I get heartburn so bad I have to stop in the middle of my routine.
